Crab Macaroni & Cheese Recipe

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Crab Macaroni & Cheese
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Ingredients:

Directions:

  1. Cook macaroni according to package directions. Drain pasta and rinse in cold water.
  2. Meanwhile, in a large skillet, saute mushrooms and onions in 1 tablespoon butter until tender; set aside.
  3. In a large saucepan, melt remaining butter. Stir in the flour, mustard, pepper, salt and paprika until smooth; gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in 3/4 cup each mozzarella and cheddar cheeses until blended. Remove from the heat; fold in macaroni.
  4. In a small bowl, combine the bread crumbs, butter and basil. Transfer half of the macaroni mixture into a greased 13-in. x 9-in. baking dish. Layer with reserved mushroom mixture, remaining macaroni mixture, mozzarella and cheddar cheeses. Top with crab and Swiss cheese. Sprinkle with crumb mixture and Parmesan cheese.
  5. Bake at 350° for 15-20 minutes or until golden brown. Let stand for 5 minutes before serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.77 Kcal (1314 kJ)
Calories from fat 170.46 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 81.5mg 27%
Sodium 297.29mg 12%
Potassium 120.28mg 3%
Total Carbs 17.2g 6%
Sugars 0.44g 2%
Dietary Fiber 0.42g 2%
Protein 18.42g 37%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 253.2mg 25%
Amount Per 100 g
Calories 162.97 Kcal (682 kJ)
Calories from fat 88.54 Kcal
% Daily Value*
Total Fat 9.84g 29%
Cholesterol 42.33mg 27%
Sodium 154.41mg 12%
Potassium 62.47mg 3%
Total Carbs 8.93g 6%
Sugars 0.23g 2%
Dietary Fiber 0.22g 2%
Protein 9.57g 37%
Vitamin C 0.5mg 2%
Iron 0.3mg 3%
Calcium 131.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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