Directions:
- Preheat oven to 450 degrees F.
- Melt butter in a heavy small saucepot over medium heat. Add shallot and stir until very lightly browned, about 5 to 8 minutes.
- Blend in flour, white pepper and mace and stir 1 to 2 minutes.
- Add half-and-half, egg yolks, dry mustard, Worcestershire sauce, and sherry and cook until thick and smooth, about 3 to 4 minutes.
- Remove from heat and stir in mayonnaise, lemon juice and salt, and gently fold crabmeat into sauce, being careful not to break up chunks.
- Fill either shells, oven-proof shells, ramekins, or small oven-proof bowls.
- Sprinkle tops with paprika.
- Place onto a cookie sheet and bake until mixture is bubbling, about 12 to 15 minutes, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.91 Kcal (2101 kJ) | ||
| Calories from fat | 281.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.32g | 48% | |
|---|---|---|---|
| Cholesterol | 133.51mg | 45% | |
| Sodium | 526.46mg | 22% | |
| Potassium | 118.71mg | 3% | |
| Total Carbs | 12.25g | 4% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 28.34g | 57% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 222.83 Kcal (933 kJ) | ||
| Calories from fat | 125.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 48% | |
|---|---|---|---|
| Cholesterol | 59.27mg | 45% | |
| Sodium | 233.72mg | 22% | |
| Potassium | 52.7mg | 3% | |
| Total Carbs | 5.44g | 4% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 12.58g | 57% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 35.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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