Directions:
- In a large salad bowl, combine cabbage, bell pepper, onions, and crab meat and mix well.
- In a small bowl, whisk together the olive oil, vinegar, garlic powder, mayonnaise, salt and hot sauce.
- Pour the dressing over the vegetables and mix until coated.
- Serve immediately or refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.35 Kcal (1216 kJ) | ||
| Calories from fat | 166.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 3.86mg | 1% | |
| Sodium | 88.53mg | 4% | |
| Potassium | 327.54mg | 7% | |
| Total Carbs | 13.34g | 4% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 16.95g | 34% | |
| Vitamin C | 88.9mg | 148% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13.4mg | 75% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.64 Kcal (388 kJ) | ||
| Calories from fat | 53.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 28% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 1% | |
| Sodium | 28.25mg | 4% | |
| Potassium | 104.5mg | 7% | |
| Total Carbs | 4.26g | 4% | |
| Sugars | 2.12g | 27% | |
| Dietary Fiber | 1.7g | 21% | |
| Protein | 5.41g | 34% | |
| Vitamin C | 28.4mg | 148% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 4.3mg | 75% | |
| Calcium | 21.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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