Directions:
- In a saucepan, combine milk and soup until blended. Add cheeses; cook and stir over low heat until melted. Stir in crab and lemon juice; remove from the heat.
- Rub the interior of a fondue pot with the cut side of garlic; discard garlic. Pour cheese mixture into pot; keep at a gentle simmer over low heat. Serve with bread cubes, tomatoes, zucchini, potatoes and/or artichoke hearts. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.39 Kcal (224 kJ) | ||
| Calories from fat | 36.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 11.52mg | 4% | |
| Sodium | 189.14mg | 8% | |
| Potassium | 33.87mg | 1% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 201.88 Kcal (845 kJ) | ||
| Calories from fat | 136.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 6% | |
|---|---|---|---|
| Cholesterol | 43.54mg | 4% | |
| Sodium | 715.11mg | 8% | |
| Potassium | 128.04mg | 1% | |
| Total Carbs | 3.95g | 0% | |
| Sugars | 1.95g | 2% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 12.08g | 6% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 322.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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