| Amount Per 1 Serving | |||
| Calories | 244.46 Kcal (1024 kJ) | ||
| Calories from fat | 57.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 10% | |
|---|---|---|---|
| Cholesterol | 145.18mg | 48% | |
| Sodium | 551.92mg | 23% | |
| Potassium | 83.74mg | 2% | |
| Total Carbs | 20.82g | 7% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 24.54g | 49% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 40.3mg | 224% | |
| Calcium | 109.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 148.43 Kcal (621 kJ) | ||
| Calories from fat | 35.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 10% | |
|---|---|---|---|
| Cholesterol | 88.15mg | 48% | |
| Sodium | 335.11mg | 23% | |
| Potassium | 50.84mg | 2% | |
| Total Carbs | 12.64g | 7% | |
| Sugars | 1.01g | 7% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 14.9g | 49% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 24.5mg | 224% | |
| Calcium | 66.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.