Directions:
- Drain pimiento, and press between paper towels to remove excess moisture. Combine pimiento and mayonnaise, stirring well. Combine 2 tablespoons pimiento mixture, crabmeat, 1/3 cup breadcrumbs, pepper, and egg white in a bowl; stir lightly. Set remaining pimiento mixture aside.
- Shape crabmeat mixture into 4 (3/4-inch-thick) patties. Dredge patties in remaining 1/3 cup breadcrumbs. Place patties on a baking sheet; cover and chill 30 minutes.
- Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add patties, and cook 4 minutes on each side or until lightly browned.
- Place 1 lettuce leaf on bottom half of each bun; top with crab cakes. Spread remaining pimiento mixture evenly over crab cakes. Top with remaining bun halves. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.01 Kcal (1013 kJ) | ||
| Calories from fat | 60.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 7.47mg | 2% | |
| Sodium | 255.38mg | 11% | |
| Potassium | 620.88mg | 13% | |
| Total Carbs | 17.15g | 6% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 22.59g | 45% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 3.6mg | 20% | |
| Calcium | 124.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 52.25 Kcal (219 kJ) | ||
| Calories from fat | 13.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 10% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 2% | |
| Sodium | 55.14mg | 11% | |
| Potassium | 134.06mg | 13% | |
| Total Carbs | 3.7g | 6% | |
| Sugars | 0.43g | 8% | |
| Dietary Fiber | 0.79g | 15% | |
| Protein | 4.88g | 45% | |
| Vitamin C | 2.8mg | 22% | |
| Iron | 0.8mg | 20% | |
| Calcium | 26.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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