Directions:
- In a bowl,combine all indgridiant except the bread crumbs.
- Transfer to a greased 2-quart casserole dish.
- Sprinkle with bread crumbs.
- Bake,uncovered, 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.35 Kcal (1534 kJ) | ||
| Calories from fat | 244.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.17g | 42% | |
|---|---|---|---|
| Cholesterol | 87.64mg | 29% | |
| Sodium | 248.82mg | 10% | |
| Potassium | 168.61mg | 4% | |
| Total Carbs | 22g | 7% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 8.75g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.8mg | 5% | |
| Calcium | 141.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 197.31 Kcal (826 kJ) | ||
| Calories from fat | 131.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 42% | |
|---|---|---|---|
| Cholesterol | 47.2mg | 29% | |
| Sodium | 134.01mg | 10% | |
| Potassium | 90.81mg | 4% | |
| Total Carbs | 11.85g | 7% | |
| Sugars | 2.38g | 18% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 4.71g | 17% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.4mg | 5% | |
| Calcium | 76.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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