Directions:
- 1. Add all the ingredients but the crabs to a large stockpot. Cover with water (about 1 gallon) and bring to a boil.
- 2. Add half the crabs and turn off the heat. Let steep for 5 minutes.
- 3. Remove the crabs from the pot and set aside until cool enough to handle.
- 4. Bring the water back to a boil and repeat steps 2 and 3 with the remaining crabs.
- 5. Serve with boiled corn, potatoes, andouille sausage, and prawns or shrimp (if desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.07 Kcal (243 kJ) | ||
| Calories from fat | 14.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 9.3mg | 3% | |
| Sodium | 4773.2mg | 199% | |
| Potassium | 35.97mg | 1% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.83 Kcal (694 kJ) | ||
| Calories from fat | 41.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 2% | |
|---|---|---|---|
| Cholesterol | 26.55mg | 3% | |
| Sodium | 13631.63mg | 199% | |
| Potassium | 102.72mg | 1% | |
| Total Carbs | 22.34g | 3% | |
| Sugars | 15.58g | 22% | |
| Dietary Fiber | 1.98g | 3% | |
| Protein | 10g | 7% | |
| Vitamin C | 11.9mg | 7% | |
| Iron | 1.7mg | 3% | |
| Calcium | 52.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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