Ingredients:
- 10 bay leaves
- 1 tsp whole cloves
- 3 garlic heads , halved crosswise
- 5 lbs live crawfish (throw out the dead ones)
Directions:
- Add 1 1/2 gallons water to a 19-quart stockpot; bring to a boil over high heat.
- Add bay leaves and the next 12 ingredients; return to a rolling boil.
- Lower the heat to medium and cook, uncovered, for 30 minutes.
- Add crawfish; bring to a rolling boil over high heat; cook 5 minutes.
- Remove stockpot from heat; let stand 30 minutes (if you want spicier crawfish, let stand 45 minutes).
- Drain crawfish; serve on large platters on newspaper lined table with lots of napkins.
- Cold beer or iced tea is a must.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.85 Kcal (1327 kJ) | ||
| Calories from fat | 124.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 1% | |
| Sodium | 56848.6mg | 2369% | |
| Potassium | 1511.39mg | 32% | |
| Total Carbs | 52.98g | 18% | |
| Sugars | 13.14g | 53% | |
| Dietary Fiber | 19.95g | 80% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 53.6mg | 89% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 5.3mg | 29% | |
| Calcium | 635.1mg | 64% | |
| Amount Per 100 g | |||
| Calories | 9.46 Kcal (40 kJ) | ||
| Calories from fat | 3.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 21% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 1% | |
| Sodium | 1696.87mg | 2369% | |
| Potassium | 45.11mg | 32% | |
| Total Carbs | 1.58g | 18% | |
| Sugars | 0.39g | 53% | |
| Dietary Fiber | 0.6g | 80% | |
| Protein | 0.31g | 21% | |
| Vitamin C | 1.6mg | 89% | |
| Iron | 0.2mg | 29% | |
| Calcium | 19mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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