Directions:
- Melt butter in a heavy 4-quart saucepan over medium heat. Stir in flour to make a roux.
- Slowly add milk until it is well blended.
- Stirring constantly, add cheese and cook until mixture thickens.
- Reduce heat and add seasonings, sherry, cream, and parsley.
- When mixture is thoroughly heated, add crab meat, stirring gently to keep lumps intact. Serve immediately in warm bowls and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.09 Kcal (2307 kJ) | ||
| Calories from fat | 365.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.59g | 62% | |
|---|---|---|---|
| Cholesterol | 127.97mg | 43% | |
| Sodium | 342.18mg | 14% | |
| Potassium | 354.52mg | 8% | |
| Total Carbs | 18.4g | 6% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 26.27g | 53% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 376.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 146.32 Kcal (613 kJ) | ||
| Calories from fat | 96.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 62% | |
|---|---|---|---|
| Cholesterol | 33.98mg | 43% | |
| Sodium | 90.85mg | 14% | |
| Potassium | 94.13mg | 8% | |
| Total Carbs | 4.89g | 6% | |
| Sugars | 2.17g | 33% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 6.97g | 53% | |
| Vitamin C | 0.5mg | 3% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.1mg | 3% | |
| Calcium | 100mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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