| Amount Per 1 Serving | |||
| Calories | 293.85 Kcal (1230 kJ) | ||
| Calories from fat | 117.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 20% | |
|---|---|---|---|
| Cholesterol | 45.67mg | 15% | |
| Sodium | 159.92mg | 7% | |
| Potassium | 315.43mg | 7% | |
| Total Carbs | 27.4g | 9% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 16.02g | 32% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 6.5mg | 36% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.65 Kcal (635 kJ) | ||
| Calories from fat | 60.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 20% | |
|---|---|---|---|
| Cholesterol | 23.57mg | 15% | |
| Sodium | 82.53mg | 7% | |
| Potassium | 162.79mg | 7% | |
| Total Carbs | 14.14g | 9% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 8.27g | 32% | |
| Vitamin C | 6.7mg | 22% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 3.4mg | 36% | |
| Calcium | 32.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.