Directions:
- Fry bacon in skillet until crisp. Drain and crumble; reserve drippings.
- Saute green pepper, onion and garlic in drippings.
- Add ground beef, cook until brown stirring frequently.
- Add tomatoes and potatoes.
- Cook, covered for 30 minutes.
- Add corn, beans, salt and pepper.
- Simmer for 15 minutes.
- Sprinkle with crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.24 Kcal (1550 kJ) | ||
| Calories from fat | 181.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.21g | 31% | |
|---|---|---|---|
| Cholesterol | 66.58mg | 22% | |
| Sodium | 767.74mg | 32% | |
| Potassium | 615.43mg | 13% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 24.13g | 48% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 8.2mg | 45% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.72 Kcal (518 kJ) | ||
| Calories from fat | 60.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 31% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 22% | |
| Sodium | 256.55mg | 32% | |
| Potassium | 205.65mg | 13% | |
| Total Carbs | 8.44g | 8% | |
| Sugars | 1.92g | 23% | |
| Dietary Fiber | 1.66g | 20% | |
| Protein | 8.06g | 48% | |
| Vitamin C | 6.9mg | 34% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 2.7mg | 45% | |
| Calcium | 19.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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