| Amount Per 1 Serving | |||
| Calories | 224.96 Kcal (942 kJ) | ||
| Calories from fat | 105.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 18% | |
|---|---|---|---|
| Cholesterol | 22.79mg | 8% | |
| Sodium | 488.69mg | 20% | |
| Potassium | 347.82mg | 7% | |
| Total Carbs | 18.53g | 6% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 11.56g | 23% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 68.94 Kcal (289 kJ) | ||
| Calories from fat | 32.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 18% | |
|---|---|---|---|
| Cholesterol | 6.98mg | 8% | |
| Sodium | 149.76mg | 20% | |
| Potassium | 106.59mg | 7% | |
| Total Carbs | 5.68g | 6% | |
| Sugars | 0.49g | 6% | |
| Dietary Fiber | 1.59g | 21% | |
| Protein | 3.54g | 23% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 0.4mg | 7% | |
| Calcium | 24.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.