Directions:
- Cut meat into one-inch cubes.
- Mix spices (the ingredients listed from paprika up to and including the bouillon cubes) in a bowl with water until mixture is runny.
- Cut onions into quarters and fry with butter until tender.
- Add garlic and cook for a few seconds. Add spices to onion and garlic and cook for 10 minutes.
- Add meat and mix well. Add salt and pepper and cook for 5 minutes.
- Pour boiling water to just below level of meat, cover, and simmer for at least four hours.
- Add 2 bay leaves 2 hours before eating.
- Mix cornstarch with warm water and add to curry about 1/2 hour before eating to thicken sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.1 Kcal (1562 kJ) | ||
| Calories from fat | 176.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 150.89mg | 50% | |
| Sodium | 205.76mg | 9% | |
| Potassium | 840.63mg | 18% | |
| Total Carbs | 9.44g | 3% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 41.18g | 82% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.8mg | 27% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.65 Kcal (522 kJ) | ||
| Calories from fat | 58.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 30% | |
|---|---|---|---|
| Cholesterol | 50.41mg | 50% | |
| Sodium | 68.75mg | 9% | |
| Potassium | 280.86mg | 18% | |
| Total Carbs | 3.15g | 3% | |
| Sugars | 0.8g | 10% | |
| Dietary Fiber | 0.63g | 8% | |
| Protein | 13.76g | 82% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 1.6mg | 27% | |
| Calcium | 21.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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