Cousin June's Trinidad Chop Suey Recipe

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Cousin June's Trinidad Chop Suey
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Ingredients
10
Count
Nutrition
3592
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Prepare spaghetti as directed.
  2. Chill covered overnight or until firm and separated.
  3. Use a deep iron skillet or stovetop wok.
  4. Cut up and carrots into small slanted pieces.
  5. Dice scallions.
  6. Heat pan over medium to high heat with half tablespoons of oil.
  7. Stir oil into oil bottom and sides of pan completely.
  8. Add celery and scallions together.
  9. Add pork, stir constantly until glowing color appears in vegetables; remove vegetables and place in bowl.
  10. Add carrots to pan.
  11. Stir and turn to cook thoroughly without burning.
  12. Vegetables should sizzle when cooking.
  13. Remove carrots when they have cooked 7 to 10 minutes.
  14. Put remaining oil into pan.
  15. Add spaghetti and stir.
  16. Add 2 beaten eggs.
  17. Stir again.
  18. Add vegetables to pan.
  19. Mix well.
  20. Sprinkle with soy sauce and spices to taste.
  21. Continue stirring until all vegetables are completely mixed.
  22. Serve immediately.
  23. Serves 6-8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3592.03 Kcal (15039 kJ)
Calories from fat 1308 Kcal
% Daily Value*
Total Fat 145.33g 224%
Cholesterol 772.17mg 257%
Sodium 2805.62mg 117%
Potassium 4123.54mg 88%
Total Carbs 366.97g 122%
Sugars 26.56g 106%
Dietary Fiber 24.53g 98%
Protein 202.24g 404%
Vitamin C 29.5mg 49%
Vitamin A 1.2mg 41%
Iron 21.5mg 120%
Calcium 446mg 45%
Amount Per 100 g
Calories 238.29 Kcal (998 kJ)
Calories from fat 86.77 Kcal
% Daily Value*
Total Fat 9.64g 224%
Cholesterol 51.23mg 257%
Sodium 186.12mg 117%
Potassium 273.55mg 88%
Total Carbs 24.34g 122%
Sugars 1.76g 106%
Dietary Fiber 1.63g 98%
Protein 13.42g 404%
Vitamin C 2mg 49%
Vitamin A 0.1mg 41%
Iron 1.4mg 120%
Calcium 29.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.2
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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