| Amount Per 1 Serving | |||
| Calories | 364.19 Kcal (1525 kJ) | ||
| Calories from fat | 122.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 21% | |
|---|---|---|---|
| Cholesterol | 32.33mg | 11% | |
| Sodium | 146.54mg | 6% | |
| Potassium | 1016.02mg | 22% | |
| Total Carbs | 56.41g | 19% | |
| Sugars | 10.2g | 41% | |
| Dietary Fiber | 10.73g | 43% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 55.6mg | 93% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 144.2mg | 801% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 81.25 Kcal (340 kJ) | ||
| Calories from fat | 27.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 21% | |
|---|---|---|---|
| Cholesterol | 7.21mg | 11% | |
| Sodium | 32.69mg | 6% | |
| Potassium | 226.68mg | 22% | |
| Total Carbs | 12.59g | 19% | |
| Sugars | 2.28g | 41% | |
| Dietary Fiber | 2.39g | 43% | |
| Protein | 1.98g | 18% | |
| Vitamin C | 12.4mg | 93% | |
| Vitamin A | 0.3mg | 50% | |
| Iron | 32.2mg | 801% | |
| Calcium | 25.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.