Couscous With Pistachios Recipe

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Couscous With Pistachios
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Ingredients:

Directions:

  1. In a medium saucepan with a lid, heat oil over medium. Add white part of scallion; season with salt and pepper, and cook until soft, 1 minute.
  2. Add 1 cup water; bring to a boil. Add couscous, remove from heat, cover, and let stand for at least 5 minutes. Add pistachios and remaining scallion. Season with salt and pepper; fluff with a fork, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.14 Kcal (796 kJ)
Calories from fat 54.14 Kcal
% Daily Value*
Total Fat 6.02g 9%
Sodium 3.95mg 0%
Potassium 168.21mg 4%
Total Carbs 28.08g 9%
Sugars 0.89g 4%
Dietary Fiber 2.75g 11%
Protein 6.32g 13%
Vitamin C 1.3mg 2%
Iron 0.8mg 4%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 400.63 Kcal (1677 kJ)
Calories from fat 114.08 Kcal
% Daily Value*
Total Fat 12.68g 9%
Sodium 8.31mg 0%
Potassium 354.42mg 4%
Total Carbs 59.17g 9%
Sugars 1.87g 4%
Dietary Fiber 5.79g 11%
Protein 13.32g 13%
Vitamin C 2.8mg 2%
Iron 1.6mg 4%
Calcium 44.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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