Herbed Couscous Recipe

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Herbed Couscous
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Ingredients
8
Count
Nutrition
323
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a medium saucepan, melt butter over medium heat. Add garlic, scallion, a pinch of salt and a few grinds of black pepper. Saute until scallion softens, 2-4 minutes.
  2. Add couscous and cook, stirring often, until grains begin to brown and it smells nutty.
  3. Add broth. Bring to a boil, reduce to a simmer, cover, and cook 1 minute, until couscous is tender but firm.
  4. Stir in parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.61 Kcal (1351 kJ)
Calories from fat 68.62 Kcal
% Daily Value*
Total Fat 7.62g 12%
Cholesterol 15.27mg 5%
Sodium 47.06mg 2%
Potassium 275.62mg 6%
Total Carbs 53.02g 18%
Sugars 0.4g 2%
Dietary Fiber 3.86g 15%
Protein 11.4g 23%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 151.34 Kcal (634 kJ)
Calories from fat 32.19 Kcal
% Daily Value*
Total Fat 3.58g 12%
Cholesterol 7.16mg 5%
Sodium 22.07mg 2%
Potassium 129.29mg 6%
Total Carbs 24.87g 18%
Sugars 0.19g 2%
Dietary Fiber 1.81g 15%
Protein 5.35g 23%
Vitamin C 2.5mg 9%
Iron 0.4mg 5%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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