Couscous with Dried Apricots and Pistachios Recipe

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Couscous with Dried Apricots and Pistachios
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Ingredients:

Directions:

  1. Combine water, oil and salt in medium saucepan; bring to boil. Combine couscous, apricots and spices in large bowl. Add boiling liquid. Cover immediately; let stand until water is absorbed, about 5 minutes. Uncover; fluff with fork. Cool. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before continuing.)
  2. Mix nuts, green onions and basil into couscous. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.19 Kcal (993 kJ)
Calories from fat 78.39 Kcal
% Daily Value*
Total Fat 8.71g 13%
Sodium 471.93mg 20%
Potassium 158.95mg 3%
Total Carbs 34.11g 11%
Sugars 2.44g 10%
Dietary Fiber 3.02g 12%
Protein 6.01g 12%
Vitamin C 1.3mg 2%
Iron 0.8mg 4%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 178.92 Kcal (749 kJ)
Calories from fat 59.13 Kcal
% Daily Value*
Total Fat 6.57g 13%
Sodium 355.99mg 20%
Potassium 119.9mg 3%
Total Carbs 25.73g 11%
Sugars 1.84g 10%
Dietary Fiber 2.28g 12%
Protein 4.53g 12%
Vitamin C 1mg 2%
Iron 0.6mg 4%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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