Directions:
- In a large bowl, toss all the ingredients with the olive oil and lime juice, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.91 Kcal (921 kJ) | ||
| Calories from fat | 117.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 153.84mg | 6% | |
| Potassium | 241.17mg | 5% | |
| Total Carbs | 20.03g | 7% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.7mg | 54% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 170.81 Kcal (715 kJ) | ||
| Calories from fat | 91.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 20% | |
|---|---|---|---|
| Cholesterol | 8.64mg | 4% | |
| Sodium | 119.49mg | 6% | |
| Potassium | 187.33mg | 5% | |
| Total Carbs | 15.56g | 7% | |
| Sugars | 2.97g | 15% | |
| Dietary Fiber | 2.49g | 13% | |
| Protein | 5.15g | 13% | |
| Vitamin C | 25.3mg | 54% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 7.5mg | 54% | |
| Calcium | 66.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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