Couscous Chicken Salad Recipe

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Couscous Chicken Salad
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Ingredients:

Directions:

  1. Bring broth to boil. add chicken, cover simmer about 10 min or until chicken is cooked. Remove chicken from broth,cool, coarsely chop. While chicken cools, add couscous to broth; stir well. Cover and let stand 10 minutes. Place couscous in a lg. bowl; cool completely. Fluff with a fork. Stir in basil and next 5 ingredients (basil through garlic). Add chopped chicken, tomatoes, onions, and feta cheese; toss gently to combine. Cover and refrigerate at least 2 hours or overnight. The prep time includes the time you should let it refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.36 Kcal (1475 kJ)
Calories from fat 165.57 Kcal
% Daily Value*
Total Fat 18.4g 28%
Cholesterol 54.96mg 18%
Sodium 686.89mg 29%
Potassium 277.87mg 6%
Total Carbs 30.14g 10%
Sugars 2.04g 8%
Dietary Fiber 2.31g 9%
Protein 15.37g 31%
Vitamin C 10.1mg 17%
Iron 1.2mg 6%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 180.84 Kcal (757 kJ)
Calories from fat 84.97 Kcal
% Daily Value*
Total Fat 9.44g 28%
Cholesterol 28.21mg 18%
Sodium 352.53mg 29%
Potassium 142.61mg 6%
Total Carbs 15.47g 10%
Sugars 1.05g 8%
Dietary Fiber 1.19g 9%
Protein 7.89g 31%
Vitamin C 5.2mg 17%
Iron 0.6mg 6%
Calcium 62.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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