Directions:
- Fry the bacon in a large saucepan for 3 to 5 minutes until crisp and brown.
- Add the onion and sauté until soft.
- Add the cherry tomatoes and fry gently until the skin begins to break.
- Add the couscous and pour over the over stock.
- Put the lid on the pan, remove from heat and set aside for 10 minutes.
- Stir in half the cheese and sprinkle the rest on the top. Serve with a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 795.44 Kcal (3330 kJ) | ||
| Calories from fat | 325.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.2g | 56% | |
|---|---|---|---|
| Cholesterol | 70.37mg | 23% | |
| Sodium | 767mg | 32% | |
| Potassium | 1161.03mg | 25% | |
| Total Carbs | 87.18g | 29% | |
| Sugars | 12.43g | 50% | |
| Dietary Fiber | 8.03g | 32% | |
| Protein | 30.55g | 61% | |
| Vitamin C | 45.3mg | 76% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 204.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 132.09 Kcal (553 kJ) | ||
| Calories from fat | 54.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 56% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 23% | |
| Sodium | 127.37mg | 32% | |
| Potassium | 192.8mg | 25% | |
| Total Carbs | 14.48g | 29% | |
| Sugars | 2.06g | 50% | |
| Dietary Fiber | 1.33g | 32% | |
| Protein | 5.07g | 61% | |
| Vitamin C | 7.5mg | 76% | |
| Iron | 0.2mg | 6% | |
| Calcium | 34mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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