Directions:
- You will need a large cooking pot. It should have a wide opening and be slightly shallow ( large, deep soup pots don't work as well.) Make sure you have a lid that fits!
- Place 2/3 cup popcorn inside pot. The pot will be the perfect size if the popcorn just barely covers the entire bottom of the pot in one layer.
- Stir in 1/3 cup oil of your choice and cover with the lid. Heat over ( MEDIUM for electric range, MED-LOW for gas ) range, giving the pot a good shake every 60 seconds or so, until you hear the first kernel pop.
- Carefully uncover and add the 1/4 cup white sugar, stir and re-cover with the lid. Shake the pot every 20-30 seconds until popping slows to 2-3 pops every few seconds.
- Remove from heat and dump into large mixing bowl. While hot and sticky, salt to taste, stirring well.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.52 Kcal (940 kJ) | ||
| Calories from fat | 117.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Sodium | 1.95mg | 0% | |
| Potassium | 72.49mg | 2% | |
| Total Carbs | 24.55g | 8% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 2.91g | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 517.2 Kcal (2165 kJ) | ||
| Calories from fat | 270.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.05g | 20% | |
|---|---|---|---|
| Sodium | 4.49mg | 0% | |
| Potassium | 166.99mg | 2% | |
| Total Carbs | 56.56g | 8% | |
| Sugars | 11.9g | 21% | |
| Dietary Fiber | 7.91g | 14% | |
| Protein | 6.69g | 6% | |
| Iron | 1.8mg | 4% | |
| Calcium | 3.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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