Amount Per 1 Serving
Calories	1980.84 Kcal (8293 kJ)
Calories from fat	337.15 Kcal
		% Daily Value*
Total Fat	37.46g	58%
Sodium	2346.23mg	98%
Potassium	1613.72mg	34%
Total Carbs	368.38g	123%
Sugars	54.93g	220%
Dietary Fiber	48.37g	193%
Protein	62.7g	125%
Vitamin C	2mg	3%
Iron	20.2mg	112%
Calcium	177.5mg	18%

Amount Per 100 g
Calories	253.6 Kcal (1062 kJ)
Calories from fat	43.16 Kcal
		% Daily Value*
Total Fat	4.8g	58%
Sodium	300.38mg	98%
Potassium	206.6mg	34%
Total Carbs	47.16g	123%
Sugars	7.03g	220%
Dietary Fiber	6.19g	193%
Protein	8.03g	125%
Vitamin C	0.3mg	3%
Iron	2.6mg	112%
Calcium	22.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

41.9

Points
51

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar

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