Country Ham and Apples Recipe

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Country Ham and Apples
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Ingredients:

  • 2 tbsp brown sugar
  • 1 egg
  • 1/2 cup milk
  • 2 cups flour
  • 1/2 tsp salt

Directions:

  1. Soak apples in water overnight. Next day, place ham in simmering water and cook further until soft. Add apples and brown sugar. Cook for 1 hour. For dumpling, beat the egg, butter and milk. Sift dry ingredients and add to mixture. Use milk to stiff batter.
  2. Drop dumpling dough by spoonful into boiling ham and apples. Cover tightly for 15 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.27 Kcal (2170 kJ)
Calories from fat 206.9 Kcal
% Daily Value*
Total Fat 22.99g 35%
Cholesterol 28.4mg 9%
Sodium 1183.85mg 49%
Potassium 331.99mg 7%
Total Carbs 69.98g 23%
Sugars 17.15g 69%
Dietary Fiber 5.77g 23%
Protein 8.72g 17%
Vitamin C 0.6mg 1%
Iron 10.7mg 59%
Calcium 242.5mg 24%
Amount Per 100 g
Calories 223.06 Kcal (934 kJ)
Calories from fat 89.05 Kcal
% Daily Value*
Total Fat 9.89g 35%
Cholesterol 12.22mg 9%
Sodium 509.52mg 49%
Potassium 142.89mg 7%
Total Carbs 30.12g 23%
Sugars 7.38g 69%
Dietary Fiber 2.48g 23%
Protein 3.75g 17%
Vitamin C 0.3mg 1%
Iron 4.6mg 59%
Calcium 104.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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