Country-Fried Steak Recipe

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Ingredients

Count

Nutrition

671

Calories

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Ingredients:

Serving

4 (1/4-lb) cubed steaks
1 tsp salt, divided
1/4 tsp pepper, divided
1 1/4 cups milk, divided
1 cup plus 2 tbsp all-purpose flour, divided
vegetable oil

Directions:

Sprinkle cubed steaks with 3/4 teaspoon salt and 1/2 teaspoon pepper; dip in 1/4 cup milk. Dredge steaks in 1 cup flour.
Heat oil in a large skillet over medium heat. Cook steaks 8 minutes or until golden brown, turning once. Remove steaks, reserving 2 tablespoons pan drippings in skillet. Drain steaks on paper towels, and keep warm.
Add remaining 2 tablespoons flour to pan drippings, stirring until smooth. Cook over low heat 1 minute, stirring constantly. Gradually add remaining milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in remaining salt and pepper.
Transfer steak to a warm serving platter; serve immediately with gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	670.74 Kcal (2808 kJ)
Calories from fat	125.3 Kcal
		% Daily Value*
Total Fat	13.92g	21%
Cholesterol	250.96mg	84%
Sodium	863.61mg	36%
Potassium	1705.88mg	36%
Total Carbs	27.67g	9%
Sugars	3.83g	15%
Dietary Fiber	0.97g	4%
Protein	109.74g	219%
Iron	9.4mg	52%
Calcium	139.9mg	14%

Amount Per 100 g
Calories	119.15 Kcal (499 kJ)
Calories from fat	22.26 Kcal
		% Daily Value*
Total Fat	2.47g	21%
Cholesterol	44.58mg	84%
Sodium	153.41mg	36%
Potassium	303.02mg	36%
Total Carbs	4.92g	9%
Sugars	0.68g	15%
Dietary Fiber	0.17g	4%
Protein	19.49g	219%
Iron	1.7mg	52%
Calcium	24.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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