Country Fried Steak Recipe

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Ingredients:

Serving

2 lb boneless round steak
salt
pepper
spices (what ever you have available)
beef tallow or grease
1 quart buttermilk
1 cup flour

Directions:

Cut steaks 3/4-inch thick. Pound the steaks with meat tenderizing hammer until about 1/4-inch thick. Season with salt and pepper, to taste, and rub on other spices if you have them.
Start heating beef tallow or grease in Dutch oven. Be sure you have enough grease in the pan to cover the steaks (at least 1-inch.) Put the buttermilk in bowl and put the flour on a plate. Wet the steaks in buttermilk and then drag through flour making sure both sides have flour on them. If a thicker crust is wanted, then repeat this procedure again. When grease just begins to smoke, then you are ready to drop in a steak and cook. Cook steak until golden brown on both sides turning steak in grease, if needed. Repeat until all steaks are cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	665.13 Kcal (2785 kJ)
Calories from fat	216.98 Kcal
		% Daily Value*
Total Fat	24.11g	37%
Cholesterol	128.99mg	43%
Sodium	3968.71mg	165%
Potassium	1141.02mg	24%
Total Carbs	49.51g	17%
Sugars	12.25g	49%
Dietary Fiber	4.14g	17%
Protein	57.43g	115%
Vitamin C	72.6mg	121%
Iron	4.6mg	26%
Calcium	401.4mg	40%

Amount Per 100 g
Calories	125.29 Kcal (525 kJ)
Calories from fat	40.87 Kcal
		% Daily Value*
Total Fat	4.54g	37%
Cholesterol	24.3mg	43%
Sodium	747.56mg	165%
Potassium	214.93mg	24%
Total Carbs	9.33g	17%
Sugars	2.31g	49%
Dietary Fiber	0.78g	17%
Protein	10.82g	115%
Vitamin C	13.7mg	121%
Iron	0.9mg	26%
Calcium	75.6mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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