Country Fried Steak Recipe

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Ingredients

Count

Nutrition

750

Calories

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Ingredients:

Serving

1 1/2 lbs sirloin steaks ((pinned)( if not pinned use a mallet to tenderize))
1/2 cup flour
salt
fresh pepper, ground
2 tbsp bacon grease or 2 tbsp lard ( you can use a oil like canola)
2 tbsp wondra flour
2 cups half-and-half
4 tbsp sweet creamy butter

Directions:

Trim visible fat from meat and cut into 4 equal serving pieces.
Mix flour, salt, and pepper in a shallow, wide bowl and dredge each piece of meat in it, coating well on both sides.
Heat grease or oil until hot but not smoking in a heavy, wide skillet with a lid.
Brown the meat pieces on both sides, turn heat down a bit, cover and let steak fry like chicken for 15 to 20 minutes, until done. Remove cover and let steak crisp for about 5 minutes.
Take steak from the pan and drain.
Leave about 2 Tbsp of drippings and all the browned flecks of crust in the pan.
Turn the heat a bit lower, sprinkle Wondra flour int o the drippings and stir to keep from lumping while it browns.
Slowly add half and half, stirring.
Let it cook until thick, about 3 to 5 minutes.
Taste and add seasoning, if needed.
Return the steaks to the gravy and cook an additional 5 mins or so.
Serve on plate, Mashed potatoes, maybe some green beans with country ham.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	750.22 Kcal (3141 kJ)
Calories from fat	423.58 Kcal
		% Daily Value*
Total Fat	47.06g	72%
Cholesterol	185.25mg	62%
Sodium	1055.63mg	44%
Potassium	936.1mg	20%
Total Carbs	26.91g	9%
Sugars	0.48g	2%
Dietary Fiber	3.03g	12%
Protein	59.25g	118%
Vitamin C	1.2mg	2%
Iron	6.6mg	37%
Calcium	204.9mg	20%

Amount Per 100 g
Calories	218.07 Kcal (913 kJ)
Calories from fat	123.12 Kcal
		% Daily Value*
Total Fat	13.68g	72%
Cholesterol	53.85mg	62%
Sodium	306.84mg	44%
Potassium	272.1mg	20%
Total Carbs	7.82g	9%
Sugars	0.14g	2%
Dietary Fiber	0.88g	12%
Protein	17.22g	118%
Vitamin C	0.4mg	2%
Iron	1.9mg	37%
Calcium	59.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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