Country Fried Chicken Recipe

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Country Fried Chicken
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Ingredients:

  • 2 tsp salt
  • 2 cups water
  • 1 chicken ( fryer) , cut into pieces
  • 1 1/2 cups self-rising flour
  • 1/2 tsp salt
  • 1 1/2 cups shortening

Directions:

  1. In a bowl, mix 2 teaspoons salt with 2 cups water. Put in the chicken parts and let soak for 15 to 20 minutes. Drain. Mix together the flour, pepper and salt and batter the chicken by dipping the pieces in the flour mixture until they are coated on all sides, shaking off excess flour.
  2. In a skillet, over medium heat, heat the shortening. It should be at 350 degrees. If the shortening appears too hot, remove the skillet from the heat and let it cool a little. Brown the chicken on all sides, reducing the heat if needed as it cooks. It takes about 20 minutes to fry chicken for it to be well done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1403.95 Kcal (5878 kJ)
Calories from fat 1049.27 Kcal
% Daily Value*
Total Fat 116.59g 179%
Cholesterol 235.35mg 78%
Sodium 2198.18mg 92%
Potassium 560.3mg 12%
Total Carbs 35.06g 12%
Sugars 0.01g 0%
Dietary Fiber 1.55g 6%
Protein 51.82g 104%
Vitamin C 7.8mg 13%
Iron 5mg 28%
Calcium 202.5mg 20%
Amount Per 100 g
Calories 276.33 Kcal (1157 kJ)
Calories from fat 206.52 Kcal
% Daily Value*
Total Fat 22.95g 179%
Cholesterol 46.32mg 78%
Sodium 432.65mg 92%
Potassium 110.28mg 12%
Total Carbs 6.9g 12%
Sugars 0g 0%
Dietary Fiber 0.31g 6%
Protein 10.2g 104%
Vitamin C 1.5mg 13%
Iron 1mg 28%
Calcium 39.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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