Amount Per 1 Serving
Calories	136.88 Kcal (573 kJ)
Calories from fat	43.2 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Cholesterol	39.22mg	13%
Sodium	145.48mg	6%
Potassium	571.02mg	12%
Total Carbs	20.64g	7%
Sugars	6.79g	27%
Dietary Fiber	3.72g	15%
Protein	4.12g	8%
Vitamin C	18.9mg	32%
Vitamin A	0.8mg	26%
Iron	1.1mg	6%
Calcium	47.3mg	5%

Amount Per 100 g
Calories	61.99 Kcal (260 kJ)
Calories from fat	19.57 Kcal
		% Daily Value*
Total Fat	2.17g	7%
Cholesterol	17.76mg	13%
Sodium	65.89mg	6%
Potassium	258.63mg	12%
Total Carbs	9.35g	7%
Sugars	3.07g	27%
Dietary Fiber	1.69g	15%
Protein	1.87g	8%
Vitamin C	8.6mg	32%
Vitamin A	0.4mg	26%
Iron	0.5mg	6%
Calcium	21.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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