Country Castle Salad Recipe

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Country Castle Salad
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Ingredients:

Directions:

  1. Make the dressing by adding 1 at a time through the feed opening of a running blender, vinegar, parsley, marjoram, garlic, salt, and pepper. Leaving the blender running, pour in the olive oil in a slow stream. Set aside briefly.
  2. Combine the spinach, carrots, radishes, and celery in a large bowl and add enough dressing to coat. Serve family style with additional dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.8 Kcal (2373 kJ)
Calories from fat 503.86 Kcal
% Daily Value*
Total Fat 55.98g 86%
Sodium 776.43mg 32%
Potassium 1063.28mg 23%
Total Carbs 14.41g 5%
Sugars 5.08g 20%
Dietary Fiber 6.03g 24%
Protein 4.96g 10%
Vitamin C 40.9mg 68%
Vitamin A 0.7mg 24%
Iron 3.6mg 20%
Calcium 171.4mg 17%
Amount Per 100 g
Calories 170.37 Kcal (713 kJ)
Calories from fat 151.45 Kcal
% Daily Value*
Total Fat 16.83g 86%
Sodium 233.37mg 32%
Potassium 319.6mg 23%
Total Carbs 4.33g 5%
Sugars 1.53g 20%
Dietary Fiber 1.81g 24%
Protein 1.49g 10%
Vitamin C 12.3mg 68%
Vitamin A 0.2mg 24%
Iron 1.1mg 20%
Calcium 51.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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