Directions:
- Preheat 350 degrees
- Grease 9x13 pan
- Chop bacon
- Dice pepper and onion
- Cook sausage and bacon till done
- Add onions, mushrooms and pepper
- Cook till soft
- Add hashbrowns, cook 5min
- While browns a cooking whip eggs, milk, cheese, and mix
- Pour mixture from fry pan, then pour egg mixture over top.
- Shake to even out
- Bake 25-30 min. until knife inserted in center comes out clean.
- Serve with fesh friut and toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.48 Kcal (2920 kJ) | ||
| Calories from fat | 210.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.44g | 36% | |
|---|---|---|---|
| Cholesterol | 222.53mg | 74% | |
| Sodium | 433.8mg | 18% | |
| Potassium | 211.64mg | 5% | |
| Total Carbs | 89.87g | 30% | |
| Sugars | 40.44g | 162% | |
| Dietary Fiber | 51.52g | 206% | |
| Protein | 28.38g | 57% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 178.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 499.09 Kcal (2090 kJ) | ||
| Calories from fat | 150.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 36% | |
|---|---|---|---|
| Cholesterol | 159.23mg | 74% | |
| Sodium | 310.41mg | 18% | |
| Potassium | 151.44mg | 5% | |
| Total Carbs | 64.31g | 30% | |
| Sugars | 28.93g | 162% | |
| Dietary Fiber | 36.87g | 206% | |
| Protein | 20.31g | 57% | |
| Vitamin C | 3.9mg | 9% | |
| Iron | 0.8mg | 7% | |
| Calcium | 127.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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