Country Bran Muffins Recipe

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Country Bran Muffins
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Ingredients
10
Count
Nutrition
435
Calories
Total time
40
Minutes
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Ingredients:

  • 2 1/2 cups unbleached flour , sifted
  • 2 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup butter
  • 1 1/2 cups sugar
  • 2 large eggs
  • 2 cups buttermilk or 2 cups sour milk

Directions:

  1. Combine bran flakes cereal and boiling water in bowl.
  2. Let stand 10 minutes.
  3. Sift together flour, baking soda and salt; set aside.
  4. Cream together butter and sugar in large mixing bowl until light and fluffy, using electric mixer at medium speed.
  5. Add eggs, one at a time, beating well after each addition.
  6. Stir in bran flakes mixture and all-bran into creamed mixture.
  7. Add dry ingredients alternately with butter/sour milk to creamed mixture, mixing just enough to moisten.
  8. Spoon batter into well-greased 1 1/2-inch muffin-pan cups, filling 2/3rds full.
  9. Bake in 400 degree F. oven 25 minutes or until golden brown.
  10. Serve hot with butter and jam.
  11. NOTE:.
  12. Batter can be stored for a few days in the refrigerator.
  13. Bake as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.29 Kcal (1822 kJ)
Calories from fat 137.43 Kcal
% Daily Value*
Total Fat 15.27g 23%
Cholesterol 83.74mg 28%
Sodium 714.09mg 30%
Potassium 230.67mg 5%
Total Carbs 67.38g 22%
Sugars 27.66g 111%
Dietary Fiber 3.87g 15%
Protein 8.86g 18%
Vitamin A 0.3mg 10%
Iron 6.3mg 35%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 222.16 Kcal (930 kJ)
Calories from fat 70.14 Kcal
% Daily Value*
Total Fat 7.79g 23%
Cholesterol 42.74mg 28%
Sodium 364.45mg 30%
Potassium 117.73mg 5%
Total Carbs 34.39g 22%
Sugars 14.12g 111%
Dietary Fiber 1.98g 15%
Protein 4.52g 18%
Vitamin A 0.1mg 10%
Iron 3.2mg 35%
Calcium 50.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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