Cottage Pie Recipe

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Ingredients:

Serving

2 lbs lean ground beef
2 tbsp extra virgin olive oil
1 cup onion, chopped finely
3 cloves minced garlic
1 tsp garlic powder
2 tbsp worcestershire sauce
1 cup frozen corn
1 cup frozen peas
1 (5 oz) can tomato paste
1/2 cup beef stock
1/2 cup red wine
1/2 cup water
salt and pepper
3 lbs potatoes
1/2 cup cheddar cheese
1/2 cup butter
1/2 cup heavy cream
1/2 cup grated parmesan cheese
salt

Directions:

Brown ground beef in a non stick skillet, once browned drain fat and set aside.
In now empty skillet, sautee Onions and minced Garlic in Olive Oil until slightly translucent. Re-add Beef and sautee for another 2 minutes.
Add Tomato paste, Corn, Peas, Wine, Beef Stock and water and simmer until liquid is reduced to a thick sauce. Add garlic powder and Worcestershire sauce, simmer for another minute, stir, and set aside.
Boil potatoes until soft. Once soft, mash with either a masher or a potato ricer. and return to pot on low heat. Add Butter, Cheddar cheese and Cream. Stir potatoes until all ingredients are melted and mixed well with potatoes. remove from heat.
Preheat oven to 375 Degrees F.
In a casserole dish, add filling and cover bottom of dish. Add Potato topping and spread evenly
Sprinkle the parmesan on top of the Potatoes, Place in oven once preheated and bake for 45 minutes or until topping is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	645.55 Kcal (2703 kJ)
Calories from fat	288.27 Kcal
		% Daily Value*
Total Fat	32.03g	49%
Cholesterol	135.88mg	45%
Sodium	599.01mg	25%
Potassium	1210.87mg	26%
Total Carbs	50.31g	17%
Sugars	12.41g	50%
Dietary Fiber	6.83g	27%
Protein	35.92g	72%
Vitamin C	9.9mg	16%
Vitamin A	1.8mg	61%
Iron	5.4mg	30%
Calcium	235.2mg	24%

Amount Per 100 g
Calories	145.57 Kcal (609 kJ)
Calories from fat	65.01 Kcal
		% Daily Value*
Total Fat	7.22g	49%
Cholesterol	30.64mg	45%
Sodium	135.08mg	25%
Potassium	273.05mg	26%
Total Carbs	11.35g	17%
Sugars	2.8g	50%
Dietary Fiber	1.54g	27%
Protein	8.1g	72%
Vitamin C	2.2mg	16%
Vitamin A	0.4mg	61%
Iron	1.2mg	30%
Calcium	53mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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