Cottage Cheese Latkes Recipe

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Cottage Cheese Latkes
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Ingredients
7
Count
Nutrition
120
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a blender, combine all ingredients, except applesauce and cinnamon.
  2. Blend until smooth.
  3. Pour mixture onto a nonstick skillet, making 8 pancakes.
  4. Turn pancakes when edges appear dry.
  5. Brown lightly on both sides.
  6. To serve, place pancakes on serving plates.
  7. Divide applesauce among pancakes on top.
  8. Sprinkle with cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120 Kcal (502 kJ)
Calories from fat 52.85 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 87.82mg 29%
Sodium 168.33mg 7%
Potassium 87.98mg 2%
Total Carbs 9.66g 3%
Sugars 3.03g 12%
Dietary Fiber 0.32g 1%
Protein 6.73g 13%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 127.33 Kcal (533 kJ)
Calories from fat 56.08 Kcal
% Daily Value*
Total Fat 6.23g 9%
Cholesterol 93.19mg 29%
Sodium 178.62mg 7%
Potassium 93.35mg 2%
Total Carbs 10.25g 3%
Sugars 3.21g 12%
Dietary Fiber 0.34g 1%
Protein 7.14g 13%
Vitamin C 0.7mg 1%
Iron 0.5mg 2%
Calcium 45.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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