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Triple Hitter Muffins (Toddler Muffins) Recipe

Triple Hitter Muffins (Toddler Muffins) Recipe

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Ingredients:

Serving

1/4 cup vegetable oil
1/2 cup brown sugar
1 egg
3/4 cup applesauce (i prefer sweetened )
1 cup grated carrot
1 cup grated zucchini
1 cup all-purpose whole wheat flour
3/4 cup all-purpose flour
2 tsp baking powder
1 tsp cinnamon
1/2 tsp ground nutmeg
1/2 tsp salt

Directions:

Preheat oven to 400°F (200°C).
In a large bowl, whisk together oil and sugar. Beat in egg, then applesauce. Stir in carrots and zucchini.
In another large bowl, whisk together flours, baking powder, cinnamon, nutmeg and salt.
Fold dry ingredients into wet, until just mixed. Grease muffin tray. Spoon batter to the very top of muffin cups and bake 18-20 minutes or until a toothpick or cake tester comes out clean when inserted in a muffin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.25 Kcal (2103 kJ)
Calories from fat	138.4 Kcal
		% Daily Value*
Total Fat	15.38g	24%
Cholesterol	40.92mg	14%
Sodium	351.59mg	15%
Potassium	755.26mg	16%
Total Carbs	84.55g	28%
Sugars	28.14g	113%
Dietary Fiber	3.99g	16%
Protein	8.99g	18%
Vitamin C	22.8mg	38%
Vitamin A	0.3mg	9%
Iron	1.9mg	11%
Calcium	176.1mg	18%

Amount Per 100 g
Calories	204.62 Kcal (857 kJ)
Calories from fat	56.38 Kcal
		% Daily Value*
Total Fat	6.26g	24%
Cholesterol	16.67mg	14%
Sodium	143.24mg	15%
Potassium	307.7mg	16%
Total Carbs	34.45g	28%
Sugars	11.46g	113%
Dietary Fiber	1.62g	16%
Protein	3.66g	18%
Vitamin C	9.3mg	38%
Vitamin A	0.1mg	9%
Iron	0.8mg	11%
Calcium	71.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

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