| Amount Per 1 Serving | |||
| Calories | 221.1 Kcal (926 kJ) | ||
| Calories from fat | 17.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 38.91mg | 2% | |
| Potassium | 366.17mg | 8% | |
| Total Carbs | 46.26g | 15% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 95.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 205.67 Kcal (861 kJ) | ||
| Calories from fat | 16.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 50.75mg | 18% | |
| Sodium | 36.19mg | 2% | |
| Potassium | 340.62mg | 8% | |
| Total Carbs | 43.03g | 15% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 2.33g | 10% | |
| Protein | 4.96g | 11% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 88.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.