Coronation Mushrooms Recipe

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Coronation Mushrooms
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Ingredients:

Directions:

  1. Fry the mushrooms and onion in the olive oil and curry powder.
  2. Stir in the mango chutney.
  3. Allow to cool and mix with the mayo.
  4. Use to fill sandwiches or jacket potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.89 Kcal (519 kJ)
Calories from fat 97.12 Kcal
% Daily Value*
Total Fat 10.79g 17%
Cholesterol 5.8mg 2%
Sodium 98.55mg 4%
Potassium 245.46mg 5%
Total Carbs 5.9g 2%
Sugars 2.29g 9%
Dietary Fiber 2.29g 9%
Protein 2.2g 4%
Vitamin C 7mg 12%
Iron 1.6mg 9%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 146.77 Kcal (614 kJ)
Calories from fat 115.05 Kcal
% Daily Value*
Total Fat 12.78g 17%
Cholesterol 6.87mg 2%
Sodium 116.75mg 4%
Potassium 290.78mg 5%
Total Carbs 6.99g 2%
Sugars 2.71g 9%
Dietary Fiber 2.71g 9%
Protein 2.6g 4%
Vitamin C 8.3mg 12%
Iron 1.9mg 9%
Calcium 46mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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