Cornstarch Gravy Recipe

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Cornstarch Gravy
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Ingredients
7
Count
Nutrition
85
Calories
Total time
15
Minutes
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Ingredients:

  • 2 tbsp pan drippings or 2 tbsp oil
  • 2 cups water
  • 1 small onion
  • 1 small green pepper
  • 1 -2 garlic clove
  • 2 tbsp cornstarch
  • 4 tbsp cold water

Directions:

  1. While meat is cooking, slice bell pepper and onion, crush or chop 1 or 2 cloves of garlic.
  2. When meat is done, remove from pan and set to the side. In the leftover drippings, add onion, green pepper and garlic, sautee until onion begins to brown.
  3. Add 2 cups of water and stir to remove browned bits from bottom of pan. Bring to a light boil and remove from heat.
  4. In a cup, combine 2 tbsp cornstarch and 4 tbsp water, stir until smooth. This is your slurry.
  5. Return pan to heat, add slurry and stir until well combined. Bring to boil, season to taste.
  6. Return meat to pan and cover with gravy. Simmer until meat is as tender as you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.53 Kcal (354 kJ)
Calories from fat 57.13 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 6.46mg 2%
Sodium 39.35mg 2%
Potassium 62.56mg 1%
Total Carbs 6.51g 2%
Sugars 1.08g 4%
Dietary Fiber 0.78g 3%
Protein 0.43g 1%
Vitamin C 16.4mg 27%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 46.74 Kcal (196 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 10%
Cholesterol 3.57mg 2%
Sodium 21.76mg 2%
Potassium 34.59mg 1%
Total Carbs 3.6g 2%
Sugars 0.6g 4%
Dietary Fiber 0.43g 3%
Protein 0.24g 1%
Vitamin C 9.1mg 27%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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