Cornmeal Waffles with Spicy Chili (Paula Deen) Recipe

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Cornmeal Waffles with Spicy Chili (Paula Deen)
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Ingredients:

Directions:

  1. Preheat waffle iron according to manufacturer's instructions.
  2. In a large bowl, combine flour, cornmeal, baking powder, sugar, and salt. Add milk, oil, and eggs; stirring until smooth. Pour batter onto hot waffle iron and bake in batches. Set aside and keep warm.
  3. Serve with Spicy Chili. Garnish with shredded Cheddar, sour cream and chopped fresh cilantro.
  4. Spicy Chili:
  5. In a large Dutch oven over medium-high heat, brown ground chuck, until beef is crumbly. Stir in onion, bell pepper, garlic, chili powder, cumin, salt and pepper.
  6. Stir in beans, tomato sauce, corn, diced tomatoes, and green chiles. Reduce heat and simmer 30 minutes uncovered, stirring occasionally.
  7. Yield: 10 to 12 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.69 Kcal (3013 kJ)
Calories from fat 193.92 Kcal
% Daily Value*
Total Fat 21.55g 33%
Cholesterol 166.89mg 56%
Sodium 1647.89mg 69%
Potassium 1504.94mg 32%
Total Carbs 92.26g 31%
Sugars 11.33g 45%
Dietary Fiber 8.12g 32%
Protein 42.58g 85%
Vitamin C 33.9mg 57%
Vitamin A 0.8mg 26%
Iron 19.6mg 109%
Calcium 403.7mg 40%
Amount Per 100 g
Calories 149.95 Kcal (628 kJ)
Calories from fat 40.4 Kcal
% Daily Value*
Total Fat 4.49g 33%
Cholesterol 34.77mg 56%
Sodium 343.34mg 69%
Potassium 313.56mg 32%
Total Carbs 19.22g 31%
Sugars 2.36g 45%
Dietary Fiber 1.69g 32%
Protein 8.87g 85%
Vitamin C 7.1mg 57%
Vitamin A 0.2mg 26%
Iron 4.1mg 109%
Calcium 84.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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