Directions:
- Combine first 5 ingredients in a medium mixing bowl; make a well in center of mixture. Combine egg, buttermilk, and shortening; mix well. Add to dry ingredients, stirring just until moistened.
- Heat a well-greased muffin pan in a 400° oven 3 minutes or until very hot. Spoon mixture into muffin pan, filling two-thirds full. Bake at 450° for 18 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.42 Kcal (466 kJ) | ||
| Calories from fat | 39.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 6% | |
| Sodium | 185.79mg | 8% | |
| Potassium | 162.03mg | 3% | |
| Total Carbs | 15.74g | 5% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 2.84g | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 218.47 Kcal (915 kJ) | ||
| Calories from fat | 77.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 7% | |
|---|---|---|---|
| Cholesterol | 37.38mg | 6% | |
| Sodium | 364.29mg | 8% | |
| Potassium | 317.71mg | 3% | |
| Total Carbs | 30.86g | 5% | |
| Sugars | 2.7g | 6% | |
| Dietary Fiber | 2.31g | 5% | |
| Protein | 5.57g | 6% | |
| Iron | 1.2mg | 4% | |
| Calcium | 126.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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