Directions:
- In medium bowl, combing eggs, buttermilk, vegetable oil, and molasses.
- Sift together cornmeal, salt and baking powder. Combine with egg mixture and stir until just moistened.
- Preheat heavy skillet over medium-high heat. Lightly grease skillet; cook pancakes until just done. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.97 Kcal (1524 kJ) | ||
| Calories from fat | 169.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 49.34mg | 16% | |
| Sodium | 406.91mg | 17% | |
| Potassium | 579.56mg | 12% | |
| Total Carbs | 44.29g | 15% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 7.39g | 15% | |
| Iron | 2.1mg | 11% | |
| Calcium | 216.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 234.13 Kcal (980 kJ) | ||
| Calories from fat | 109.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 29% | |
|---|---|---|---|
| Cholesterol | 31.74mg | 16% | |
| Sodium | 261.75mg | 17% | |
| Potassium | 372.81mg | 12% | |
| Total Carbs | 28.49g | 15% | |
| Sugars | 5.3g | 33% | |
| Dietary Fiber | 2.09g | 13% | |
| Protein | 4.75g | 15% | |
| Iron | 1.3mg | 11% | |
| Calcium | 139.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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