Cornmeal Jalapeno and Fresh Corn Scones Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 3/4 cups flour
3/4 cup cornmeal
1 tbsp baking powder
1 tsp kosher salt
4 1/2 tbsp chilled butter, cut into small pieces
1/2 cup fresh corn kernels (about 1 ear )
2 tbsp finely chopped seeded jalapeno peppers
1 cup fat-free buttermilk
cooking spray

Directions:

Preheat oven to 400°.
Combine flour, cornmeal, baking powder, and salt in a medium bowl, stirring with a whisk.
Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal.
Stir in corn and pepper.
Add buttermilk, stirring just until moist (dough will be slightly sticky).
Turn dough out onto a lightly floured surface, and knead lightly 2 or 3 times with lightly floured hands.
Pat the dough into a 9-inch circle on a baking sheet coated with cooking spray.
Cut dough into 12 wedges, cutting into, but not through, dough.
Bake for 25 minutes or until lightly browned.
Cool on a wire rack.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.52 Kcal (990 kJ)
Calories from fat	88.4 Kcal
		% Daily Value*
Total Fat	9.82g	15%
Cholesterol	11.45mg	4%
Sodium	865.16mg	36%
Potassium	240.08mg	5%
Total Carbs	34.19g	11%
Sugars	1.39g	6%
Dietary Fiber	3.18g	13%
Protein	3.89g	8%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	2%
Iron	1.7mg	9%
Calcium	128.8mg	13%

Amount Per 100 g
Calories	303.51 Kcal (1271 kJ)
Calories from fat	113.44 Kcal
		% Daily Value*
Total Fat	12.6g	15%
Cholesterol	14.69mg	4%
Sodium	1110.2mg	36%
Potassium	308.08mg	5%
Total Carbs	43.87g	11%
Sugars	1.78g	6%
Dietary Fiber	4.08g	13%
Protein	4.99g	8%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	2%
Iron	2.2mg	9%
Calcium	165.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cornmeal, Jalapeño, and Fresh Corn Scones

All-purpose flour (about 7 3/4 oz), Cornmeal and 7 more..
Jalapeno Jam and Corn Muffins

Flour, Cornmeal (preferably stone-ground), Baking powder and 8 more..
Cast Iron Cornbread

Cornmeal (203g), Milk, Vegetable oil, Eggs, Flour (135g) and 3 more..
Green Chile Corn Muffins With Chile and Lime Butter

Plain flour, Cornmeal, Baking powder, Mild chili powder and 8 more..
Louisiana Catfish, Shrimp and Jalapeno Slaw

Flour, White cornmeal, Catfish fillets, Salt, Black pepper and 17 more..
Marie Callender's Famous Golden Cornbread (copycat!) and Honey B

Flour, Cornmeal, Baking powder, Sugar, Salt and 5 more..

Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

Also Try

Cornmeal, Jalapeño, and Fresh Corn Scones

All-purpose flour (about 7 3/4 oz), Cornmeal and 7 more..
Corn Muffins With Jalapenos and Lime Butter

Butter, softened, and divided, Chopped onion and 15 more..
Fresh Herb Scones

Flour, Fresh parsley, chopped, Sugar and 7 more..
Fresh Raspberry Scones

Flour, Heavy cream, Sugar, Baking powder, Salt and 3 more..
Fresh Strawberry Scones

Ripe strawberries - cleaned, hulled and diced and 9 more..
Fresh Corn Cakes
Cheddar and Fresh Black Pepper Scones

All-purpose flour, Baking powder, Baking soda, Salt and 6 more..
Buttermilk and Sour Cherry Scones for Afternoon Tea and Picnics

Plain flour, Salt, Golden granulated sugar and 4 more..
Ham and Cheddar Cream Scones

Bread flour, Sugar, Baking powder, Salt, Heavy cream and 3 more..
Cheese and Basil Giant Scones

All-purpose flour , plus, All-purpose flour and 8 more..