Amount Per 1 Serving
Calories	2740.3 Kcal (11473 kJ)
Calories from fat	350.41 Kcal
		% Daily Value*
Total Fat	38.93g	60%
Cholesterol	102.46mg	34%
Sodium	3847.33mg	160%
Potassium	1676.38mg	36%
Total Carbs	504.36g	168%
Sugars	99.51g	398%
Dietary Fiber	15.64g	63%
Protein	99.09g	198%
Vitamin C	4.4mg	7%
Vitamin A	0.3mg	9%
Iron	22.2mg	123%
Calcium	856.9mg	86%

Amount Per 100 g
Calories	247.33 Kcal (1036 kJ)
Calories from fat	31.63 Kcal
		% Daily Value*
Total Fat	3.51g	60%
Cholesterol	9.25mg	34%
Sodium	347.25mg	160%
Potassium	151.3mg	36%
Total Carbs	45.52g	168%
Sugars	8.98g	398%
Dietary Fiber	1.41g	63%
Protein	8.94g	198%
Vitamin C	0.4mg	7%
Iron	2mg	123%
Calcium	77.3mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

57.3

Points
73

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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