Directions:
- Pour water over cornmeal, stirring constantly. Add shortening and salt, mixing well. Drop by tablespoonfuls onto lightly greased baking sheets (the mixture will be thin). Bake at 425° for 25 minutes or until brown and crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.53 Kcal (2334 kJ) | ||
| Calories from fat | 263.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.26g | 45% | |
|---|---|---|---|
| Sodium | 1782.06mg | 74% | |
| Potassium | 262.97mg | 6% | |
| Total Carbs | 70.46g | 23% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 6.41g | 26% | |
| Protein | 7.32g | 15% | |
| Iron | 2.7mg | 15% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.43 Kcal (559 kJ) | ||
| Calories from fat | 63.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 45% | |
|---|---|---|---|
| Sodium | 426.48mg | 74% | |
| Potassium | 62.93mg | 6% | |
| Total Carbs | 16.86g | 23% | |
| Sugars | 0.22g | 4% | |
| Dietary Fiber | 1.53g | 26% | |
| Protein | 1.75g | 15% | |
| Iron | 0.7mg | 15% | |
| Calcium | 8.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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