Cornmeal Crisps Recipe

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Cornmeal Crisps
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Ingredients:

  • 1 1/4 cups boiling water
  • 3/4 cup cornmeal
  • 3/4 tsp salt

Directions:

  1. Pour water over cornmeal, stirring constantly. Add shortening and salt, mixing well. Drop by tablespoonfuls onto lightly greased baking sheets (the mixture will be thin). Bake at 425° for 25 minutes or until brown and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.53 Kcal (2334 kJ)
Calories from fat 263.34 Kcal
% Daily Value*
Total Fat 29.26g 45%
Sodium 1782.06mg 74%
Potassium 262.97mg 6%
Total Carbs 70.46g 23%
Sugars 0.92g 4%
Dietary Fiber 6.41g 26%
Protein 7.32g 15%
Iron 2.7mg 15%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 133.43 Kcal (559 kJ)
Calories from fat 63.02 Kcal
% Daily Value*
Total Fat 7g 45%
Sodium 426.48mg 74%
Potassium 62.93mg 6%
Total Carbs 16.86g 23%
Sugars 0.22g 4%
Dietary Fiber 1.53g 26%
Protein 1.75g 15%
Iron 0.7mg 15%
Calcium 8.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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