Heat 1 1/2 inches of oil in fry pan to 350 degrees F. Meanwhile gather 3 dishes for batter set up. Place flour in first dish and season with 1 teaspoon salt and 1/2 teaspoon pepper. Place eggs in second dish. Place cornmeal in third dish and season with 1 teaspoon salt and 1/2 teaspoon pepper. Cut okra in 1/2-inch pieces and then begin 3-part batter, beginning with flour, then egg, and then cornmeal. Fry until golden brown and drain on paper towel. Serve with Summer Tomato Relish. For relish, toss all ingredients in bowl.
Summer Tomato Relish:
In a large bowl, mix all the ingredients together. Let sit for 1/2 hour to let the flavors mingle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.89 Kcal (1130 kJ)
Calories from fat	119.69 Kcal
		% Daily Value*
Total Fat	13.3g	20%
Cholesterol	81.84mg	27%
Sodium	1655.02mg	69%
Potassium	432.84mg	9%
Total Carbs	31.22g	10%
Sugars	3.85g	15%
Dietary Fiber	5.51g	22%
Protein	7.6g	15%
Vitamin C	51.7mg	86%
Iron	10.1mg	56%
Calcium	130.3mg	13%

Amount Per 100 g
Calories	124.97 Kcal (523 kJ)
Calories from fat	55.42 Kcal
		% Daily Value*
Total Fat	6.16g	20%
Cholesterol	37.9mg	27%
Sodium	766.34mg	69%
Potassium	200.43mg	9%
Total Carbs	14.46g	10%
Sugars	1.78g	15%
Dietary Fiber	2.55g	22%
Protein	3.52g	15%
Vitamin C	23.9mg	86%
Iron	4.7mg	56%
Calcium	60.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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