Ingredients:
- 2 tsp tabasco jalapeno sauce
- 1 large cucumber, peeled , halved lengthwise, cut crosswise into 1/2-inch-thick slices, about 3 cups
Directions:
- In large bowl, combine salad dressing, mustard, and Tabasco.
- Add cucumber, corn, tomatoes, scallions, parsley and, if desired, jalapeno; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.07 Kcal (716 kJ) | ||
| Calories from fat | 131.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 22% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 75.44mg | 3% | |
| Potassium | 459.04mg | 10% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.04 Kcal (323 kJ) | ||
| Calories from fat | 59.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 22% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 33.98mg | 3% | |
| Potassium | 206.73mg | 10% | |
| Total Carbs | 3.99g | 3% | |
| Sugars | 2.52g | 22% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 1.14g | 5% | |
| Vitamin C | 12.9mg | 48% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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