Directions:
- Mix all ingredients together and place in a covered baking pan. Bake at 350* for 1 to 1-1/2 hours. Remove bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.28 Kcal (633 kJ) | ||
| Calories from fat | 9.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 1% | |
| Sodium | 318.15mg | 13% | |
| Potassium | 164.92mg | 4% | |
| Total Carbs | 31.06g | 10% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.42 Kcal (600 kJ) | ||
| Calories from fat | 8.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 1% | |
| Sodium | 301.61mg | 13% | |
| Potassium | 156.34mg | 4% | |
| Total Carbs | 29.44g | 10% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.62g | 7% | |
| Protein | 3.74g | 8% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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