Corned Beef Hash With Fried Eggs Recipe

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Corned Beef Hash With Fried Eggs
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Ingredients:

Directions:

  1. Peel potatoes and cut into 1/2-inch dice. Add potatoes to a large saucepan of boiling water and boil 6 minutes, or until just tender. Drain.
  2. In a large non-stick skillet cook onion and garlic in butter over moderate heat, stirring, until onion is golden.
  3. Add bell pepper and cook, stirring, 5 minutes. Sprinkle flour over mixture and cook, stirring, 2 minutes. Stir in broth, horseradish, and Worcestershire sauce and simmer, stirring, 2 minutes. Add corned beef, potatoes, and salt and pepper to taste and cook over moderate heat, turning hash, until browned and crisp, about 15 minutes.
  4. Serve hash with fried eggs.
  5. To make corned beef:.
  6. In a kettle combine beef with cold water to cover by 2 inches and bring water to just a boil, skimming froth. Simmer beef, covered, 3 hours, or until tender. Remove kettle from heat and let beef stand in cooking liquid 20 minutes. Transfer beef to work surface and trim fat. Use beef as part of a boiled dinner and/or for making corned beef on rye. Corned beef keeps, covered and chilled, 4 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.49 Kcal (1664 kJ)
Calories from fat 200.61 Kcal
% Daily Value*
Total Fat 22.29g 34%
Cholesterol 86.06mg 29%
Sodium 770.25mg 32%
Potassium 864.49mg 18%
Total Carbs 31.66g 11%
Sugars 4.18g 17%
Dietary Fiber 3.46g 14%
Protein 15.27g 31%
Vitamin C 42.1mg 70%
Vitamin A 0.9mg 29%
Iron 15.1mg 84%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 124.84 Kcal (523 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 34%
Cholesterol 27.03mg 29%
Sodium 241.91mg 32%
Potassium 271.51mg 18%
Total Carbs 9.94g 11%
Sugars 1.31g 17%
Dietary Fiber 1.09g 14%
Protein 4.79g 31%
Vitamin C 13.2mg 70%
Vitamin A 0.3mg 29%
Iron 4.7mg 84%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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