Corned Beef Hash Green Bean Casserole Recipe

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Corned Beef Hash Green Bean Casserole
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Ingredients
6
Count
Nutrition
15
Calories
Total time
25
Minutes
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Ingredients:

  • 3 (14 -15 oz) cans green beans
  • 1 (14 -15 oz) can corn
  • 1 (14 -15 oz) can cream of mushroom soup
  • 1 (15 oz) can corn beef hash
  • salt and pepper

Directions:

  1. Empty all cans into a 2 Quard casserole dish except the corned beef. Stir until mixed up.
  2. Add seasonings, stir.
  3. Use a fork to break pieces of the corned beef and sprinkle over top of casserole.
  4. Bake at 350 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.95 Kcal (63 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 1.13mg 0%
Sodium 40.26mg 2%
Potassium 40.36mg 1%
Total Carbs 1.98g 1%
Sugars 0.43g 2%
Dietary Fiber 0.5g 2%
Protein 0.67g 1%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 70.33 Kcal (294 kJ)
Calories from fat 24 Kcal
% Daily Value*
Total Fat 2.67g 1%
Cholesterol 5.33mg 0%
Sodium 189.33mg 2%
Potassium 189.83mg 1%
Total Carbs 9.33g 1%
Sugars 2g 2%
Dietary Fiber 2.33g 2%
Protein 3.17g 1%
Vitamin C 7.3mg 3%
Iron 0.8mg 1%
Calcium 24mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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